Nestled amongst the heart of Fort Lauderdale, the Bonnet House Museum & Gardens offers a enchanting glimpse into South Florida's rich past. This historic estate, built in the early 20th century, is a celebration of art, architecture, and horticulture. Explore through extensive gardens filled with exotic plants and flowers, then discover in the beau

Self-compassion is a powerful tool. It entails treating I with the same love we would offer someone we care about. When we develop self-compassion, we foster a space of acceptance within ourselves. This allows us to engage to challenges with greater resilience and navigate life's inevitable obstacles with ease. Begin a daily practice of self-